Life can feel overwhelming and stressful at times. If you're struggling and finding it difficult to cope, seeking support can be an important first step in making things better.
I offer in person and online psychological assessment and therapy in a safe and supportive environment. I work with adults and young people experiencing a range of emotional and psychological difficulties, including:
Anxiety - Low mood and depression - Low self-esteem and confidence - Obsessive Compulsive Disorder (OCD) - Trauma and PTSD - Bipolar disorder and psychosis - Dissociative disorders - Personality difficulties.
If you are finding things difficult and you would like to discuss your situation and how I might be able to help, please book an assessment via the button below.
(Please see ‘Services and Fees’ page for information on pricing)
Clinical Psychology,
In Person and Online
How I Can Help
I am a Health and Care Professions Council (HCPC) registered Clinical Psychologist providing psychological assessment and therapy in person in Norfolk and online across the UK.
Over the past 15 years, I have worked in the NHS with people experiencing a wide range of emotional and psychological difficulties. During that time, I've seen how every person's experiences are unique, which is why I believe therapy should never be a one-size-fits-all approach.
I work with adults and young people experiencing a wide range of emotional and psychological difficulties. You may be feeling overwhelmed by anxiety, struggling with low mood, finding relationships difficult, living with the effects of trauma, or simply feeling that life has become harder to manage than it used to be.
I also work with people experiencing bipolar disorder, dissociative issues, OCD, psychosis, stress and burnout, and major life changes. Whatever has brought you here, we'll work together to understand what's happening and identify the most helpful way forward.
The difficulties mentioned above may not reflect your experience, and you might be wondering if I can help. If this is the case, please feel free to book an assessment so we can discuss what's been happening, and come up with a plan that works for you.
(Please see ‘Services and Fees’ page for information on pricing)
What I Offer
I use a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). As a Clinical Psychologist, I use an integrated approach to ensure that you receive therapy that matches your needs and preferences.
I believe therapy works best when you feel safe, understood and able to be yourself. My aim is to create a calm, collaborative space where we can make sense of what's been difficult and work together towards meaningful change. I offer an affirmative and inclusive approach for people who identify as LGBTQ+ and/or neurodivergent. I recognise that people from these communities may face unique experiences, barriers or challenges in life and I will work with you to ensure that therapy matches your needs and preferences.
If you'd like to learn more about my background and approach, please visit the ‘About Me and My Practice’ page. Alternatively, if you're wondering how I can help, please schedule an assessment via the button below. We can use this time to discuss your situation and agree a plan that works for you.
(Please see ‘Services and Fees’ page for information on pricing)
Get In Touch
Send me a message and I will get back to you as soon as I can. Alternatively, you can e-mail, text or call me using the details at the bottom of this page.
Please note that my working hours are Monday, Tuesday and Thursday (9am-6pm) and Friday (9am-1pm), and I am unable to respond outside of these times.
Please avoid sending detailed or sensitive clinical information through this contact form or by email or text. Initial enquiries should contain only the information necessary for me to respond.
(Please see ‘Services and Fees’ page for information on pricing)